Integrative Health Coaching by : Heather Copfer

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Your guide to ultimate wellness,
Your path to your best self

The future of medicine is here. Integrative health gets to the root of the issue & helps eliminate your symptoms.

Uncover the root cause of your symptoms through functional medicine lab testing, and address them with natural integrative approaches.

Integrative Health practices are designed to educate & empower your wellness journey, while creating simple sustainable solutions to your concerns. Alongside, Functional Medicine tests provide unique data points to guide the creation of personalized & effective custom protocols.

Book a FREE Consultation

What my program includes:

  • 16 Weeks
  • 1:1 Coaching Calls
  • ​Biweekly Private Sessions
  • ​Unlimited Messenger Support
  • Custom Nutrition Plan
  • Personalized Exercise Exercise Guides
  • Supplement Protocols
  • ​Easy & Sustainable Lifestyle Adjustments

BONUS: HTMA + OAT Functional Medicine Lab Tests

GET STARTED ON MY JOURNEY

Watch this video to see program details

If you've been struggling to lose weight, gut health issues, hormone imbalances & other mystery dis-eases in the body...

THIS PROGRAM IS FOR YOU!

HTMA: Discover the root cause of your

  • Low Energy & Poor Sleep
  • Low Mood
  • Hormone Imbalances
  • High Stress

OAT: Discover the root cause of your

  • Bloating & Gas
  • Diarrhea or Constipation
  • Mood Irregularities
  • Acne Breakouts

Book a complimentary consult

Uncover unique root cause issues

Follow unique custom health protocols

Receive ongoing support

My Personal Journey

I spent a really long time struggling with fatigue, low energy and skin issues…

My skin has always been one of my biggest indicators of underlying health issues, along with my chronic fatigue I couldn’t shake.

I tried a lot of conventional solutions such as birth control and medications.

I thought I was destined to live this way.

Until one day I decided not to tolerate that way of thinking. So I started researching & learned about my unique underlying root causes.

Once I began addressing them from a root cause level, all of my symptoms disappeared.
I am happier, healthier, more energized & have clearer skin than ever before.
And I want to help you do the same.

APPLY FOR COACHING HERE

Hear it from my clients...

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Click the link below to get started!

*Private consults are designed to better understand your goals, needs & challenges to create your own personalized plan to achieve optimal wellness and your best self.
Click to Sign Up

Frequently Asked Questions

A: Functional medicine lab tests are advanced diagnostic tools that evaluate multiple facets of a clients health to identify the underlying causes of symptoms and bodily imbalances. Unlike standard medical tests, these assessments emphasize the interconnectedness and functioning of various body systems, providing a comprehensive understanding of overall health.

A: Here are some of the different lab options:
– Metals & Minerals: Discover Electrolyte & Mineral Imbalances & Heavy Metal Toxicities
– Candida, Metabolic & Vitamins: Comprehensive View of Your Gut, Energy, Mood & Vitamin Levels
​- Stress, Mood & Metabolism: Uncover Hormonal Imbalances With Mood, Metabolism & Libido
– ​Gut Bacteria & Parasite Test: Get to the Root Cause of Your GI Symptoms & Inflammation
​- Mold Toxicity Test: Assess Your Exposure to Harmful Mold & Mycotoxins
 
 
A: Timeline varies from client to client, based on current state of health and underlying root causes. Most of my clients start seeing results within the first couple of weeks. However, we work together for 3 months minimum to truly make the necessary changes & build habits that will last a lifetime.